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Meet the Team

Holly Aldridge

“I’m a highly motivated and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Having over 9 years experience in the fitness industry I have learn how to successfully evaluate a client’s physical fitness, understand their needs and then developing a practical and achievable workout routine for them to reach their targets. I pride myself on being able to communicate well and earn trust.

I have been passionate about fitness from a very young age, having wanted a PT business from the age of 14. I love to help people enjoy exercise as I do.

My other interests include singing and playing guitar at events, travelling and exploring the world and I have a strong love for super heroes and unicorns”

Holly

Antonia Bacova

“ I fell in love with fitness when I started working in a gym about 13 years ago. Four years ago I decided to pursue my passion for fitness and qualified as a personal trainer. I am a strong believer that movement is medicine, not only for the body but also for the mind so my mission is to help people reconnect with their body and mind through movement and to feel better inside and out.

Whether it’s weight loss, toning, strength or just general fitness, maybe you have no fitness experience at all and don’t know where to start, or maybe you just need some extra motivation, that’s ok. I will tailor the sessions around your needs and lifestyle to achieve the most out of your time.

My other interests include gaming and superheroes”

Antonia

                    

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Testimonials

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