Outdoor Bootcamp

What is an Outdoor Bootcamp?

Outdoor Bootcamps are a fun and effective way to get fit and stay healthy. A little like circuit training each bootcamp is a high impact, intensive training session. They are rapid and hard work but produce fantastic results!

All fitness levels are catered for and all abilities train together. Not only is this really motivating but is a down to earth fun way to social with like minded people.

Working together in a group really helps you to push yourself and make maximum use of the time you set aside for exercise.

Benefits of an Outdoor Bootcamp

Fun
Effective use of time and energy
Great way to meet like minded people
Supportive and motivating

Bootcamp Schedule

Monday – 6am • 9:30am

Wednesday - 6am • 9:30am

 

Friday – 6am • 9:30am

Saturday –  10am

 

Find out more about each Bootcamp in St Albans
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