Marathon Training

Planning to run a marathon?

Perhaps you’re looking to run a charity marathon or one for your own personal achievement.

One to one personal training will help you develop a good fitness routine and support you as you build up to running the distance to complete your goal.

Having a certified personal trainer will minimise the risk of injury and I can also help you design a programme of good food and nutrition to sustain you as you train and compete.

Personal training sessions can be tailored to help you train for a specific marathon type and marathon environment.

Contact me for St Albans based marathon focused personal training.

How a personal trainer can help

Develop a strong mental attitude
Increase your stamina
Enhance self confidence

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    For friendly motivated one to one personal training

    Contact me today...