Holly personal training a customer at home

Online Training

Holly Personal Trainer

Online training

Why have an online personal trainer?

Are you a busy mum struggling to find the right routine and you cant seem to find that perfect fix to get you on track with your health & fitness goals?

Do you have a baby and don’t know how to fit time in for yourself and your exercise?

This is when having an online personal trainer could be beneficial for you.

I will teach you all there is to know about health & fitness, answer all the questions you have, educate & support you on every step into creating the healthiest version of yourself.

If you become an online client here is what I offer:

  • A personalised programme designed for you which can be done at a gym or at home.
  • Weekly check ins – once a week a time slot specifically for you where I can check up on your current progress, make any adjustments if needed & keep you accountable
  • Nutrition advice
  • Flexible approach to training – i will take into account your busy life and make things easier for you to fit in. I set small achievable goals each week & create a plan which is attainable

You will be able to contact me at any point through text, email or phone call.

It is a much more affordable way of having the benefits of a personal trainer without seeing one face to face each week.

Woman doing online training workout
“I have been following HA online training for over a year and have stuck to it every week even during a pandemic! It’s been so easy to follow, you get an 8 week program, three days a week and i log in whenever I can which makes it so much easier to stick to when you are juggling kids and work.  Holly is always available to answer any questions and give advice. ”
“This is my first time doing the online PT. I was a little worried that I wouldn’t be able to motivate myself the training plan Holly has designed for me is absolutely brilliant. I have loved every session and that has definitely motivated again. In addition Holly is great, in regular contact with me, giving me loads of encouragement and checking in with how I am getting on. Highly recommend Holly, she is amazing”
“Holly has been amazing at helping me establish a great exercise routine and really help me to understand my calorie deficit. I think I have the healthiest relationship with food I have had in a long time. Holly really helps you to learn about balance, enjoy life and stay healthy. The support has been amazing, highly recommend Holly.”

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