Why have an online personal trainer?
Are you a busy mum struggling to find the right routine and you cant seem to find that perfect fix to get you on track with your health & fitness goals?
Do you have a baby and don’t know how to fit time in for yourself and your exercise?
This is when having an online personal trainer could be beneficial for you.
I will teach you all there is to know about health & fitness, answer all the questions you have, educate & support you on every step into creating the healthiest version of yourself.
If you become an online client here is what I offer:
- A personalised programme designed for you which can be done at a gym or at home.
- Weekly check ins – once a week a time slot specifically for you where I can check up on your current progress, make any adjustments if needed & keep you accountable
- Nutrition advice
- Flexible approach to training – i will take into account your busy life and make things easier for you to fit in. I set small achievable goals each week & create a plan which is attainable
You will be able to contact me at any point through text, email or phone call.
It is a much more affordable way of having the benefits of a personal trainer without seeing one face to face each week.